#Podcast

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Woman on Fire

On this last episode of season one, we are going out with a bang! March has been dedicated to the ladies and this episode is all about...

Self Care 101

The holidays are upon us! It's a great time to talk about keeping ourselves sane during this often busy and sometimes tough season. Be of...

Live to See My Generations

Loving our bodies doesn't end at simply loving our physical appearance; it includes loving on our bodies in the way actually take care of...

Finding Body Love

This month we are tackling lovin' your body! As women, body love has been a battle ground for many of us. But like everything else, there...

Designation in Your Design

Do you like you? Like really like you? Loving your you-ness happens when you realize that there is something about how you are hardwired...

Black Girl, White World

What's race got to do with it? A discussion on identity is not complete if we have not talked about our racial differences and how those...

#SameTeam

Ever felt like God is maybe...not so for you? Many times, when life smacks into us we are tempted to turn to God like, "What are You...

Walking Well Podcast Episode 1

I am pleased to present to you my newest venture- the Walking Well Podcast. This podcast will ultimately be the audio version of what...