This week on the podcast, we enter the new year pausing to consider what the past year meant for us- how we struggled, where we...

Spiritual self-care is the sticking point of all other attempts to care for and replenish ourselves. If our spirit ain't right, nothing...

On this episode, we're talking mental and emotional self care. We discuss the challenges of self love, practical ways to process tough...

The holidays are upon us! It's a great time to talk about keeping ourselves sane during this often busy and sometimes tough season. Be of...

What does it look like to not only survive singleness but to downright thrive in it? Enter Nikki Wright, a phenomenal woman with a gold...

This month we are digging into singleness and how to maximize this challenging, beautiful, and potentially fruitful place in life. Listen...

When it comes to watching what we're watching, the familiar line of a children's song often comes to mind: Oh, be careful little eyes...

What we hear and give 'ear' to has massive impact on the state of our hearts. From music to conversations, all that audible input is...

Let's be honest, keeping our mouth in check can prove to be a constant challenge. While many of us struggle to do the right thing, our...

Our hearts drive our lives. It would behoove us to pay attention to what's going on in there, right? Join us as we dive into keeping our...